Posts Tagged ‘Food’

Harvest for the Hungry Frozen for Winter

Thursday, December 10th, 2009

Seattle readers won’t be surprised to learn that this is the week our food bank harvests came to a screeching, sliding, Bambi-on-the-ice, wintery end.

Frosty Broccoli in the Hoop House

Frosty Broccoli in the Hoop House

The ground is frozen and so are my winter crops. Even the added protection of hoop houses hasn’t kept chard, broccoli, cauliflower, kale, arugula, lettuce and beets from shriveling their leaves in the cold. Our greenhouse isn’t heated, so even the crops in it are a bit worse for wear — though I will say there’s still a bit of hope for the lacinato kale and lettuce inside it. Still, it’s not enough to harvest for the food bank. And, ironically, the tough red winter kale is having a harder time in the greenhouse than the lacinato kale — good to know.

Earlier in the year I had hopes of growing hundreds of pounds of potatoes that I would share through the winter with the food bank. Alas, our harvests were much more meager than this. Despite sharing this harvest over past weeks, our stock is getting low. So, the pantry donations from the garden aren’t as hardy as I’d hoped.

I suppose I could harvest a large batch of sage and thyme to share, but for now, our weekly donations will come from what we can afford to pick up at the market — hearty dried beans and pasta can go a long way toward feeding the hungry.

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How to Dry Tomatoes for Long Storage and How to Use them Too

Monday, October 5th, 2009

This year I made a commitment to myself to grow more food and to grow more food from seed. I ordered seed way back in January and started seed indoors in February. I ended up with so many food crop starts that many went to other gardeners. And, enjoying a record summer, my garden produced enough food to feed us and allow us to take several bags of food to the local food bank each week.

Eight Pounds of Saucy Paste Tomatoes

Eight Pounds of Saucy Paste Tomatoes

Despite eating heartily from our fresh crops and giving a lot away, we’ve found ourselves preserving lots of our garden-fresh food to last us into the winter ahead. Among the many delicious fruits and veggies we’ve put up,  we’ll be enjoying are a few pounds of dried tomatoes.

Drying tomatoes is fairly simple, and their uses are quite diverse. In our house, we’ll put defrosted chopped tomatoes in a blender with a few dried to create a rich marinara base. Or, we’ll use Barbara & Camille Kingsolver’s fantastic Antipasto Tomatoes (from their wonderful family book Animal, Vegetable, Miracle) as a snack or on a pizza or chopped and rolled in mozzarella or in a mixed seasonal veggie saute (see recipe below). Friends who have enjoyed these have asked how I prepare them for storage, so here goes:

How many tomatoes will you need? In my experience, using Saucy Paste tomatoes, which are a nearly seedless Roma style tomato grown for saucing, not slicing, I find that about 8 pounds of fresh tomatoes yields about 8 ounces dried tomatoes. I’ve found that slicing tomatoes don’t make the best dried tomatoes and are essentially a waste of a good tomato.

Paste Tomatoes Prepped for Dehydration

Paste Tomatoes Prepped for Dehydration

How do you prepare tomatoes to dry? Wash the tomatoes, slice lengthwise, remove seeds and inner juices and any interior stems and bad spots. I then place them in a bowl and toss together with a sprinkle of sea salt, a dash of superfine sugar, a pinch of thyme and a dollop of olive oil. Certainly, you can dry them without anything added or you could adjust using other herbs. Just use a light hand with your additives so the tomato goodness stands out.

How do you dry the tomatoes? If you have a food dehydrator, line the trays with the cut side of the tomato up. Flip it on and let it run. Depending on the juiciness of the tomatoes and the power of the dehydrator, generally they’ll be ready to store in about 24 hours. If you don’t have a food dehydrator, line cookie sheets with tomatoes, cut side up. Turn oven to low setting, around 200F, and roast tomatoes until dried. This can take anywhere from 2-6+ hours.

How do I know that my tomatoes are properly dried?

Tomatoes on the Dehydrator Trays

Tomatoes on the Dehydrator Trays

Your tomatoes will be ready when they are leathery and tough. It is important to remove all the moisture from the tomatoes to ensure you don’t end up with spoilage (aka rotten tomatoes).

How do I store my dried tomatoes? In our household, dried tomatoes are put into vacuum seal canisters and kept in a vacuum for long storage. When our canisters overflow, extras are vacuum sealed in bags and frozen for extra long storage. Packed in jars, covered with olive oil, dried tomatoes will last a couple of weeks in the fridge.

Now that I’ve dried them, what do I do with them? Following is a delicious seasonal veggie saute we thoroughly enjoy. It comes together quickly and can be the bed for a delicious chop or just a wonderful wilted salad on its own:

Change of Season Veggie Saute with Dried Tomatoes:

Ingredients for this saute can be modified based on what you have on hand. I happened to find fantastic baby boletes at the farmer’s market yesterday, and I harvested the last, tiny crookneck squash from my garden this week as I pulled out the plants for the season. Use your own favorites and let the flavors shine! (This combo is fantastic served with garlic-balsamic-rosemary grilled lamb chops)

8 Ounces of Dried Saucy Paste from 8 lbs Fresh

8 Ounces of Dried Saucy Paste from 8 lbs Fresh

  • Kingsolver Antipasto tomatoes (use about 8 tomatoes for the saute & store any extras you have)
  • 2 cups par-boiled fingerling potatoes, cut into 1″ rounds
  • 1 cup sliced or baby yellow crookneck squash
  • 1 cup chopped fresh bolete mushrooms
  • 1 small onion, chopped
  • 1 T. chopped garlic
  • Olive Oil
  • Salt & Pepper
  • Fresh mixed tender seasonal leafy greens like arugula & spinach

Roughly chop Antipasto Tomatoes for saute and set aside.

Saute chopped onion & garlic in olive oil until onion begins to brown. Add mushrooms and squash. Sear briefly. Add in potatoes and toss to warm. Remove from heat.

In batches, toss saute with leafy greens and tomatoes until greens are just barely wilted. (Remaining heat in pan should be enough to wilt).

Plate up and eat!

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How This Garden Coach Has the Energy for Long Days in the Garden

Wednesday, September 9th, 2009

Okay, so honestly, this post isn’t so much about the garden except that I often find myself out in the garden, starving, because I didn’t take the time to eat something before I ran out to water or dig or weed or harvest. Not eating means I end up not getting very far in my work day. Whether I’m laboring in the soil, discussing a garden with a garden coaching client or just sitting at my desk designing the next great garden, I need to eat.

Fresh Baked Power Patties

Fresh Baked Power Patties

Recently, I had a craving for cookies. (Those who know me, know this isn’t a rare occurrence; I adore cookies.) When I set out to make up a batch of my favorite oatmeal cookies from the Fanny Farmer Cookbook (Cape Cod Oatmeal recipe in this book rocks!), I ended up veering off course and coming up with a fantastic breakfast cookie that has sustained me through many mornings since. Lacking raisins in the pantry, I looked to the fresh huckleberries I had picked up from Foraged and Found Edibles at the Sunday Farmer’s market and the dried apples remaining from last winter. Together with a few other pantry staples, I concocted a new household breakfast favorite.

As we head into the cool, garden-clean up days of fall ahead, consider making a batch of this dough on hand in the fridge. It keeps for several days. Each morning, just flip on the oven, toss a few scoops on a cookie sheet, and you’ll have a delicious treat in about 20 minutes.

Huckleberry, Dried Apple, Oatmeal , Pecan Power Patties

  • 1 cup white, unbleached flour
  • 1/2 cup emmer flour
  • 1.5 cup rolled oats (uncooked, not instant)
  • 3/4 t. baking soda
  • 1 generous t. cinnamon
  • 1 cup brown sugar, packed
  • 1/2 t. salt
  • 1/2 cup dried apple rings, coarsely chopped
  • 1/2 cup coarsely chopped pecans (or hazelnuts, walnuts)
  • 1 egg
  • 1/2 cup melted butter
  • 1/4 cup milk
  • 3/4 cup fresh huckleberries (or blueberries)

Preheat oven to 350F.

In large bowl blend together first seven ingredients. Then stir in apple rings pecans. Set aside.

In small bowl whisk egg, butter and milk together. Then stir into flour mixture.

Gently fold in huckleberries.

Drop blobs of mixture in about 2-3T size onto parchment lined baking sheet. Press together gently if berries roll out.

Bake for about 12-17 minutes (if freshly mixed); 15-20 minutes (if cold from the fridge)

With satisfying baked cookie in hand (and one in your belly), enjoy a healthy, strong day in the garden!

And, consider the recipe here for a great apple breakfast bread too!

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Slow-cooked Tomato and Snap Beans

Thursday, August 27th, 2009

Right now we are inundated with tomatoes and snap beans. I adore both of these summer crops, but after a while I find myself staring at them in the kitchen wondering what I can do differently to keep us enjoying them. Soon enough winter will be here and we’ll be desperate for delicious, fresh veggies. Yet, here we are mid-season with so much to choose from sometimes we find it difficult to appreciate the bounty.

Tomato, Bean and Onion with Olive Oil

Tomato, Bean and Onion with Olive Oil

Yesterday I stared just long enough to find inspiration! I put together this delicious slow-cook medley that I guarantee we’ll eat again and again. Plus, it should be wonderful in mid-winter using the beans and tomatoes we’re putting up now.

This recipe couldn’t be much simplier, and I bet you could make it in your crockpot if you aren’t around to watch it on the stove or in the oven for hours. And, the cooking is worth the wait. The beans take on a melty texture and richness that is delicious in a stick-to-your-ribs kinda way. Enjoy! (more…)

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Remembering Summer on a Snowy Day Like Today…

Thursday, December 18th, 2008

On a day like today when I’m battling a firmly established head cold and am hunkered inside watching the snow come down and perennials crash below a blanket of the white stuff, I take a moment to be thankful.

One Veggie Bed Blanketed in Snow

One Veggie Bed Blanketed in Snow

I am glad for all of the work I’ve put into the garden through mulching, proper pruning and watering to prepare it for weeks like these when the temperatures hardly make it above freezing. And mostly, I’m thankful for all of the food my garden yielded in the past season and all of the work I put into preserving it for winter.

When I’m sick — and especially when I’m sick and its frozen outside — the last thing I want to do is head to the grocery store. So, knowing I can pull out frozen homegrown (or farmer’s market) green beans, tomatoes, carrots, corn, basil, king boletes; and dig through cellared potatoes, garlic, squash and onions; and soak dried cranberry, kidney and red beans to make a pot of fresh soup gives me a bit of relief. Together with a bit of broth or even water, with a dash of black truffle salt, I can pull together a meal without much effort.

Bountiful Veggie Bed in July

Bountiful Veggie Bed in July

In September I wrote a post questioning whether my laborious food preservation work was worth it. Today I know that it was. It’s back to the sofa to curl up under a blanket, watch the snow and read a good book. And maybe I’ll pull together another pot of soup later on and make a salad from the greens I cut from the garden last week before the freeze hit. And, if I get ambitious, I might even bake some bread to go along with the soup — or slather it with some of the apple butter or huckleberry jam I put up with the sweet fruits of summer’s bounty.

Or, if my cold gets the most of me, I might just defrost one of the many tomato soup batches I made last summer in anticipation of a cold winter ahead. Really, though, I hope the cold goes away. I’m very wistful for a summery Lemon Verbena martini right about now!

Want to remember the warm days of summer and the bountiful harvests? Reminisce with me here:

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Should Feeding the World Be a Campaign Issue?

Monday, October 13th, 2008

Over the weekend, the NY Times published an open letter to the Presidential candidates by Michael Pollan on the issue of feeding the nation. In it, he illustrates that food is a national security, health care, energy and climate change issue.  He tells us that food production is the #2 consumer of petroleum in the U.S. — second only to our automobiles. He discusses how this topic hasn’t been an issue for presidents in several decades but how it is going to become an issue we can no longer ignore very soon. I encourage you to read the article, if not Pollan’s books on the subject of food:

Regular readers of this blog know I advocate for growing your own food and supporting local agriculture. Michael Pollan’s writings, discussions with local farmers and ranchers, as well as growing up farming have all been big influences in my perspective. I’m not 100% local. I do give into a potato chip, a cocktail with imported vodka, equal-traded-sustainably-grown coffee, and other not-so-sustainable food (and foodish) items occassionally. But, I strive to educate clients about food — from our international food system to local buying opportunities to simply growing a radish in their own soil.

Should feeding the world be a  campaign issue? I think it is, whether we talk about it explicitly or not. Hey, we’ve all got to eat.

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Fall Container Plantings with Edibles

Tuesday, October 7th, 2008

Last month I was asked to submit to a horticultural trade magazine some photos of a favorite fall container planting. Sure, this is a tough choice. There are so many combinations to choose from and build going into the fall. I ended up submitting a container filled with edible plants that add interest and food to the fall and winter garden.

Decorative and 100% Edible!

Decorative and 100% Edible!

Shown on the right is the large, freeze-proof, wide-mouth container. Planted in it is a combination of edible flowers, leafy greens and evergreen herbs that will keep interest going even into the coldest Seattle months. As various food items are harvested and removed, others will continue to grow and fill out the container through the winter season. Come spring, many of the herbs will be harvested and moved into larger garden beds. New peas will be added as will spring and summer vegie starts.

Truly, this is a kitchen garden that highlights what’s available during the cool season. It works very well in a sunny location, ideally near the kitchen door, on a condo patio or at the entry to a restaurant or better grocery.

Plants include, but are not limited to the following. When the container is potted up, plants at different stages of growth are added. This ensures a continual harvest:

  • Lettuce
  • Rainbow Chard
  • Purple Cabbage
  • Winter Savory
  • Rosemary
  • Variegated Thyme
  • Winter peas
  • Edible pansies
Freshly Picked Rainbow Chard and Delicata Squash

Freshly Picked Rainbow Chard and Delicata Squash

The container was potted up in mid-September. By early October it was time to start the thinning by removing this large bundle of rainbow chard. As well, the peas were beginning to take off and needed a bit of gentle training on the recycled bamboo prunings on which they are growing. Parsley is in abundance as is the winter savory. I harvested a bundle of the herbs and included those in a pot of Oxtail soup over the weekend. Tonight, something with sauted chard awaits — probably something including late harvest tomatoes and some of the baked delicata squash shown here.

Interested in starting your own edible garden in a pot and need help? Get in touch for a focused garden mentoring session here.

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