Posts Tagged ‘farm’

Garden Coach on Community Supported Agriculture Programs

Wednesday, August 19th, 2009

I’m so appreciative to live in a part of the world where delicious, local, organic, sustainable agriculture is readily available to me. Each week, year-round, I can visit any number of farmer’s markets in the greater Seattle area any day of the week. Not only can I purchase fruits and veggies, but whole grains, fresh fish, delicious meats, eggs, honey and all sorts of great dairy are offered in these fun, friendly environments. Sure, offerings get a little spotty in winter, but the point is, they’re still available. And this time of year, summer? Well, the smorgasbord is unbelievable.

Caption

Summer Run Farm Stand at the Ballard Farmer's Market

Last summer, a year when my own garden harvest was less than ideal, I found myself buying loads of fresh veggies each week to eat and even more food to preserve for winter. As I was filling up bag after bag of potatoes from one of my favorite vendors, Summer Run Farm, I spied farmer Cathryn’s sign up form for her 2009 Farm Girl Collective CSA program. In the end, after watching one of her 2008 clients empty his weekly box into his bicycle bags and seeing all the great food he was getting each week for what amounts to about $28, we signed up and prepaid for 2009 in October of 2008. By paying early in the year prior to pick up, our funds help the farmers get through winter, procure supplies, and make various repairs to their farms.  Even if you haven’t signed up for a CSA yet, many still accept members at pro-rated prices, mid-season. Read on for more details on CSA programs, where to find them, what comes in a CSA box, a lemon-blueberry cocktail recipe, and more…

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Gardener’s Epiphany Invokes Process Change

Friday, December 19th, 2008
Organic Cabbage Grown at Home

Organic Cabbage Grown at Home

Earlier this year, Bill Moyers interviewed Michael Pollan on the subject of Food, Health and Agri-business. In this compelling, two part interview Pollan discusses industrialized food, climate change, health care, petroleum costs and more as it relates to plain old food. A few highlight comments:

  • Vote with your fork!
  • The generation being born today is the first in history to have an shorter life expectancy than their parents.
  • Be prepared to cook & declare your independence from processed foods
  • Make yourself a producer, put in a garden
  • Pollan’s 10′ x 20′ veggie garden produces so much food he has difficulty giving away the extras
  • Cheap energy has allowed us to outsource so much of our lives & the time of cheap energy may be coming to an end
  • Gardening teaches us we can use our bodies to support our bodies.
  • Gardening teaches us we can feed ourselves — if we need to (someday).
  • It is empowering to know you are not at the mercy of the supermarket.
Teaching Children about Growing Food

Teaching Children about Growing Food

Please take some time to watch this segment and learn more about where your food really comes from and how building your own garden will empower your mind, body, and community.

If you’re interested in reading more of Pollan’s writings on food, please visit the Garden Help Garden Store where you will find all of his books — on food and otherwise in the novels, memoirs and more book section. And, if you’re interested in learning how you can put in your own edible garden, please get in touch to schedule a garden coaching session. You’re never too young or too old to start feeding yourself. And, really, it isn’t as difficult or as time consuming as you might think. Once you get started self-sourcing your life, you’ll be hooked for life!

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